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Teaching Nutrition, Exercise and Weight Control to the Moderately/Mildly Handicapped
Files
ISBN
0398050805
Publication Date
1985
Publisher
Charles C. Thomas
City
Springfield, IL
Disciplines
Education | Special Education and Teaching
0398050805
1985
Charles C. Thomas
Springfield, IL
Education | Special Education and Teaching
Comments
Table of Contents
Preface
Chapter 1. Introduction
Chapter 2. Lesson 1: Overview of Weight Awareness
Chapter 3. Lesson 2: The Four Basic Food Groups
Chapter 4. Lesson 3: Why the Body Needs Food
Chapter 5. Lesson 4: Calories
Chapter 6. Lesson 5: Healthful Snacks
Chapter 7. Lesson 6: Proper Eating Habits
Chapter 8. Lesson 7: Serving Portions and High Calorie Extras
Chapter 9. Lesson 8: Disadvantages of Being Overweight
Chapter 10. Lesson 9: The Importance of Exercise
Chapter 11. Lesson 10: Dressing to Look Thin and Be Comfortable
Chapter 12. Lesson 11: Meals at Restaurants
Chapter 13. Lesson 12: Food Storage and Handling
Chapter 14. Lesson 13: Shopping for Food Ingredients
Chapter 15. Recipes to Cook
Chapter 16. Streamlined Program for Weight Loss
References
Appendix