Teaching Nutrition, Exercise and Weight Control to the Moderately/Mildly Handicapped

Title

Teaching Nutrition, Exercise and Weight Control to the Moderately/Mildly Handicapped

Files

ISBN

0398050805

Publication Date

1985

Publisher

Charles C. Thomas

City

Springfield, IL

Disciplines

Education | Special Education and Teaching

Comments

Table of Contents

Preface

Chapter 1. Introduction

Chapter 2. Lesson 1: Overview of Weight Awareness

Chapter 3. Lesson 2: The Four Basic Food Groups

Chapter 4. Lesson 3: Why the Body Needs Food

Chapter 5. Lesson 4: Calories

Chapter 6. Lesson 5: Healthful Snacks

Chapter 7. Lesson 6: Proper Eating Habits

Chapter 8. Lesson 7: Serving Portions and High Calorie Extras

Chapter 9. Lesson 8: Disadvantages of Being Overweight

Chapter 10. Lesson 9: The Importance of Exercise

Chapter 11. Lesson 10: Dressing to Look Thin and Be Comfortable

Chapter 12. Lesson 11: Meals at Restaurants

Chapter 13. Lesson 12: Food Storage and Handling

Chapter 14. Lesson 13: Shopping for Food Ingredients

Chapter 15. Recipes to Cook

Chapter 16. Streamlined Program for Weight Loss

References

Appendix